Hi to all,
Well it’s been a while since I have written about astral projection. It is because my meditation has been cut down. For those of you following, you will already know that as my son grows, our routine changes and I have recently changed to a routine that doesn’t allow for as much quite time to meditate. The time I do have to meditate often gets cut short when I fall asleep due to the tiredness of being a new mother. But as I began to be more and more grateful for my morsel of meditation each day, it is slowly becoming a meal again.
Back on the Horse
My favorite guided meditation for astral projection is no longer fading into my subconscious ten minutes in during the affirmations and I am getting close to the end more often. The thing that I love about this guided meditation is that it takes a holistic approach. Even if I don’t make it out of my body consciously, I feel I have come closer to reaching my goal. The reason for this is that it is segmented into stages that work to improve different parts of the process.