How to stop negative thought

negative thoughts

PROCESS

An Easy way out of negative thoughts is distraction. When ever you catch your self having a negative emotion, distract yourself. Don’t go for the opposite thought however, if you are having worries about bills don’t tell yourself you are rich. At first don’t try to console yourself on the subject that is worrying you, as that will just activate your vibration on that subject right where it is, and you know that’s a negative place because it feels bad.

Instead try, counting backwards from 20, imagining each number in your head, do it a few times in a row for more effect, or try something equally ridiculous. It may not seem like you are making a big impact but when you have successfully distracted yourself, your vibration will shift to a better place. You will register this as a feeling that feels better than how you did before the distraction.

Just remember these processes are more like games, have fun with them, don’t take them too seriously. If a process doesn’t work for you remember this is why the base information is available through the video. THAT is the important stuff, buy learning that stuff you can come up with your own processes that work for you individually.

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How to get what you want

What you want

PROCESS

Becoming the frequency of what you want can sometimes be as easy as imagining you have it, but if your imagination is not good or you find you feel bad because it is not happening right now, there is a more comprehensive way to help your vibration emulate what you want.

First of all make a list of all the emotions you hope to have by obtaining what you want, then think of times past present or future that you have or will feel that emotion and why you liked it. You don’t have to do them all at once, you can do one emotion per day if you want but by the time you finish on your roll with that emotion you should feel a shift toward that emotion. The longer you do it the more you will feel the emotion. Because your emotion is your vibrational indicator, the shift in emotion is sign of a shift in vibration.

Just remember these processes are more like games, have fun with them, don’t take them too seriously. If a process doesn’t work for you remember this is why the base information is available through the video. THAT is the important stuff, buy learning that stuff you can come up with your own processes that work for you individually.

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Why you should care about your vibration

Why care.jpg

PROCESS

To help you to learn the connection between thought and emotion, you may want to try this. When ever you feel negative emotion, ask yourself what you were thinking about, and where the thought train started and also where it is heading. Usually when you don’t feel good about the thought it’s because of what it means to you. When you have identified the offending thought briefly, try to find a better feeling thought. Even if the thought is on another subject, from the past or imagined for the future if it feels better go there. In fact why stop there see if you can find a better feeling thought than that, and then another one. Make a game of it and see how many better feeling thoughts you will find. The key to this process is to not try to make yourself feel better but to record how each thought actually makes you feel.

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Manifestation 05: Gratitude

lllknot_01

Hi to all,

Our last post on Manifesting is on Gratitude. This one is a no brainer but such a huge part of the process, I could hardly leave it out. There is a statement that I have found to be as true as could be. That is. “Gratitude is the magnet for abundance.” Be grateful for even the smallest things, the most insignificant things and the undesirable things in our lives and we will attract good things. The energy going out here is equivalent to “I love, Blah” so guess what? We get more of the things we love. Constantly acknowledging what we love and enjoy gives us more of that, if we don’t enjoy or love it, we don’t acknowledge it. Continue reading

The Best Things in Life Are Free to Manifest

lllcupcakes_04Hi to all,

Here is the meme to go with today’s post. I hope you like it.

Facebook-256Click the Facebook book to see what’s going on over at the Facebook page. Share your experiences, memes, photos, pictures and artwork. You are always welcome to share your spiritual journey in the lovelightlearn community. I hope to see you over there. Thank you all for your support it has been wonderful. Don’t forget to like the page before you leave.

Lots of love,

lllsign_02

Manifestation 01: Sound

lllcupcakes_01Hi to all,

I have been doing some manifestation work with Gemini. At my request we started working on this due to some unfortunate financial circumstances and so far have yielded some very good results. The law of attraction was made famous by the DVD and books called “The Secret”. I remember commenting to someone else blogging on this subject, and they agreed, at how this series had made the law of attraction look like some sort of cosmic Santa Claus which was completely inaccurate.

I am writing this for those of us who have had trouble manifesting consciously. We do everything we are supposed to and still nothing happens. If this is you, listen up. The first thing that you must realize when you start to try manifesting is that you are attracting energy not physical things. The energy will manifest into physical things and it will do this constantly whether you are trying to or aware of it or neither. Continue reading